Therapy for Young Professionals in Washington, DC

 

 Being successful doesn’t have to mean feeling burnt out, overworked, or stressed.

Right now…

  • You struggle with feelings of frustration and inadequacy.

  • You feel empty or misunderstood.

  • You are uninterested in your career and have had a hard time finding your passion.

  • You think you are behind your peers in relationships, work, or life milestones.

  • You are stuck and trying hard to move forward.

Young professionals in DC face unique challenges.

  • Lawyers

    You do your best to manage the stress that comes from working long hours, needing to meet billable hour requirements, feeling like you don’t have support, and wanting to portray an image of someone knows what they are doing. It is hard to set healthy boundaries with work when you are expected to be on call constantly. Therapy can help you effectively manage work stress and cope with strong emotions.

  • Government Workers

    As a hill staffer or employee at a government agency, you are likely passionate about the type of work you do. However, you may have been disillusioned with the difficulty of dealing with the way the system works and are now feeling frustrated. Therapy can help you get back to having a job you find fulfilling.

  • Consultants

    After the intense work week, you are left feeling exhausted and unmotivated. You may be unhappy with your current project or feel frustrated with your team. Given your demanding job, it is difficult to create a work-life balance. Therapy can help you feel in more control of your life and live a life in alignment with your values.

Loneliness, emptiness, and unworthiness don’t have to define your story.  

I’m here to help you change it.

 

My clients often leave therapy:

  • Developing tools to deal with anxiety

  • Understanding their motivations and desires

  • Gaining confidence in their communication skills

  • Having more control of their thoughts, emotions, and behaviors

  • Feeling hopeful for the future

Dr. Emma Nowicki, anxiety and depression therapist in Washington, DC for young adults
 

My Areas of Expertise:

 
  • Depression

  • Family conflict

  • General anxiety

  • Life transitions

  • Men’s issues

  • Narcissistic Personality

  • Perfectionism

  • Relationship issues

  • Self-esteem

  • Social anxiety

  • Stress management

  • Traumatic events (sexual assault, domestic violence, etc.)

  • Women’s issues

Reaching out for help is not a sign of weakness.

It is a sign of strength.

You’ve already proven you have a strong work ethic by getting to where you are now.

Overcoming stress, anxiety, and insecurities is your next achievement.

 Are you ready to invest in yourself?